Tune in to hear Sam’s heartwarming, and incredible story of healing.
Episode #34. Healing Autoimmune Disease & Cancer, part 1
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Ditch being a victim of the health care system and create the body of your dreams. You are in the right place if you want to be in the driver’s seat of your life, create your body with your body and actively design the next phase of your life. With your host Alexandra Epple who is turning badass by practicing martial arts with a yogic attitude
Here is how you can listen to them on your smartphone.
STEP 1.
Download a podcast app like overcast or podbean / You can also head over to apps like iTunes or Spotify.
STEP 2.
Search for “Women Gone Vibrant” or “Alexandra Epple”. Hit “Follow” or “Subscribe”
Episode posts
Episode #18. Bathroom Cabinet: treasure chest for achy muscles & stiff joints
From an Ayurvedic perspective, the first rule of thumb is….whatever you put on your skin should also be eatable.
Episode #37: Embracing your feminine, stepping into flow
Your feminine essence is already within you. Find it. Be it.
Episode #36. Cracking The Anxiety Code
Yoga and Ayurveda offer simple, low cost and no-side-effect tools. We share with you what worked and still works for us.